Drying Fruits and Vegetables
Drying is the oldest method of preserving food. Throughout history, the sun, the wind and a smoky fire were used to remove water from fruits, meats, grains and herbs. By definition, food dehydration is the process of removing water from food by circulating hot air through it, which prohibits the growth of enzymes and bacteria. Nutritional Benefits of Dried Food Dried foods are tasty,...
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